Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain
Publisher: The Guilford Press
Author : Aaron T. Beck
Condition: New
ISBN: 978-1989588352
20 in stock
- To achieve the relationship, career, and lifestyle of your dreams, you need to understand how the human mind really works. That’s where Cognitive Behavioral Therapy (CBT) comes in. It’s a simple but brilliant approach that will show you exactly how your thoughts rule your life.
| Condition | New |
|---|---|
| ISBN | 978-1989588352 |
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